Grief & Loss
Are you the one who is having trouble in relationships?
There are so many issues that I think myself responsible to fix them. We also feel obligated to change them or at least solve our loved one’s problems.
Pause for a moment and think, it’s time for some self-talk!
Is it realistic to hold my self-responsible for other people’s issues or behaviors?
Can I change other people?
I see myself being consumed for the things I do not have any control. It is causing me so much grief and pain. What can I do for myself?
I need to separate myself from the emotional drama for a minute.
Myself needs my attention. So I need to take some time out for my self-care – give myself the due share of my emotional well-being.
Finding a confidant to share my feeling will be another good idea!
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