Therapy with me is empowering, non-judgmental, and evidence-based.

As a clinical social worker, I have faith in different therapies and approaches, so I do not agree with the idea of ‘one size fits all.’ Rather, I tailor these approaches to the needs and benefits of my clients. As a therapist I am cognizant of the power dynamics that exist between a client therapist relationship.  Therefore, I make sure that in this relationship you remain the boss of your situation.

 My role will be to assist you in the ‘therapeutic alliance’ which will be based on your strengths.  In your sessions with me I could assist you in gradually identifying the choices and decisions that could work best for you in your situation. As a professional I have made use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy in working with my clients. They have also benefitted in recognizing their goals through another tool of Motivational Interviewing in my sessions. My clients notice that the integration of the principles of mindfulness earn positive results for them. I also adopt multicultural, spiritual and feminist frameworks in treatment approaches.  

Interested in a free phone consultation?  Send me a message or leave me a secure voicemail by clicking on button below.  I will get back to you so we can schedule a time to talk.